Sleep Disorders, Snoring Devices and Sleep Remedies Blog

It’s worthwhile to determine why you snore as it can make a big difference in finding an effective solution. The first step is to keep a sle...

For many couples, their relationship is great when the sun is up but they suffer from sleep incompatibility making their nights, well, a nightmare...

For some couples, relationship problems stem from an ex, tensions with one partner’s family, differences in child rearing or lack of shared intere...

In a word, yes. Let’s look at how. Firstly, we should examine how snoring occurs. Snoring is usually caused by a partial blockage of the upper ai...

Could my pregnancy be causing me to snore? Yes, it certainly could. Snoring is common in pregnancy, affecting about a third of pregnant women, man...

We spend a third of our lives sleeping so it makes sense that the quality of that sleep would have an impact on health. Good quality sleep result...

A LOT MORE THAN YOU THINK! Many people believe that sleep apnea is simply serious snoring, but the two conditions are in fact quite different in t...

Would you, as a woman, be surprised to know you snore? Although many women do, so many are completely unaware of it, putting the health of their b...

In a word, yes! The secret is to choose foods that reduce inflammation and swelling in the tissues of the throat and sinuses as any enlargement in...

I have manufactured snoring products for the last decade and it is no wonder that sleep and snoring are popular topics at my dinner table. My gues...

I was pleasantly surprised to find that health related goals hit the top list of resolutions this year. Loose Weight Get Fit Sleep better S...

There is nothing musical about the sound of snoring, but can singing or playing a wind instrument be the answer? It is common knowledge that Snori...