Can Food Reduce Snoring?

Can Food Reduce Snoring?

Posted by SnoreMeds Team - Philippa logan On 5th Mar 2018
In a word, yes! The secret is to choose foods that reduce inflammation and swelling in the tissues of the throat and sinuses as any enlargement increases the obstruction of air through the nose and …
Is snoring destroying your relationship?

Is snoring destroying your relationship?

Posted by Philippa Logan On 6th Feb 2018
I have manufactured snoring products for the last decade and it is no wonder that sleep and snoring are popular topics at my dinner table. My guests describe how snoring destroys their intimacy. It …
Is your Goal just a Wish?

Is your Goal just a Wish?

Posted by Philippa Logan On 22nd Jan 2018
I was pleasantly surprised to find that health related goals hit the top of the list of resolutions this year. Loose Weight Get Fit Sleep better Stop smoking Drink less alcohol It is no co-incid …
Singing the new physiotherapy to stop snoring?

Singing the new physiotherapy to stop snoring?

Posted by Philippa Logan On 1st Dec 2017
There is nothing musical about the sound of snoring, but can singing or playing a wind instrument be the answer? It is common knowledge that Snoring is the direct result of soft tissue blockin …
Can Dreams predict your health?

Can Dreams predict your health?

Posted by Philippa Logan On 1st Nov 2017 In sleep, snoring
We all dream even though we might not remember them the next morning. But why do we dream? There are a number of theories of why we dream but nobody knows for sure. Experts say you can h …
How does SnoreMeds compare?

How does SnoreMeds compare?

Posted by Philippa Logan On 25th Oct 2017
Boil and Bite Anti-Snoring Mouthpiece Boil and bite mouthpieces have been available for over a decade and work on a simple principle of gently positioning the lower jaw in the forward position, movi …
Don't let bad sleep harm your health

Don't let bad sleep harm your health

Posted by Philippa Logan On 3rd Oct 2017 In sleep
Have you ever questioned why we sleep for over a third of our lives? Adequate sleep is essential for our body to heal, learn new skills and remember them later. Poor quality sleep, affects our daily …